🌿 Life Coaching & Holistic Therapies · Farnham, Surrey

Heal, Rebuild & Rise Into the Life You Deserve

Transformational coaching and holistic therapies to help women find clarity, restore inner peace, and step into their full potential — in person and online.

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Free initial consultation
Online & in-person sessions
FHT registered practitioner
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Life Coaching

Clarity & transformation

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Reiki Healing

Restore energy flow

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Reflexology

Deep relaxation

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Weight Loss Coaching

Holistic body & mind

Meet Paulina

A Safe Space to Grow, Heal & Transform

Calm Space Wellbeing is where life coaching and holistic therapies come together to support balance, growth, and inner peace. Founded by Paulina Plowman — a certified life coach, Reiki master, and holistic therapist — this practice exists to guide women through life's most challenging transitions.

Whether you're navigating a breakup, seeking deeper purpose, or simply wanting to feel more like yourself again, Paulina brings warmth, expertise, and a deeply holistic approach to every session.

  • Usui Reiki Practitioner & Reiki Master
  • Body Massage Certificate (IIHHT)
  • Reflexology & Swedish Massage certified
  • NLP techniques & transformational coaching
  • FHT (Federation of Holistic Therapists) registered
More About Paulina
Paulina Plowman — Life Coach & Holistic Therapist at Calm Space Wellbeing
What I Offer

Services Tailored to Your Wellbeing

Every session is personalised to your needs — whether you're looking for deep inner transformation or gentle physical relaxation.

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Life Coaching

Transformational and spiritual coaching using NLP, EFT, guided meditation, and inner child healing to help you overcome blocks and step into your power. Ideal for breakup recovery, confidence building, and major life transitions.

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Weight Loss Coaching

A holistic approach that goes beyond the scales — exploring the links between weight, emotions, stress, sleep, and your relationship with food to create lasting, sustainable change.

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Reiki Healing

A gentle, non-invasive energy healing practice that clears blockages, reduces stress and anxiety, and promotes deep relaxation. Paulina is an Usui Reiki Practitioner & Master.

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Foot Reflexology

Targeted pressure applied to reflex points on the feet that correspond to organs and systems throughout the body. Improves circulation, eases tension, and promotes deep, restful relaxation.

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Body Massage

A relaxing Swedish-style body massage for women, certified with the IIHHT. Designed to ease muscular tension, improve circulation, and bring a sense of calm and restoration to the whole body.

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Not Sure Where to Start?

Book a free 30-minute clarity call. Together we'll explore your goals, answer your questions, and find the best path forward for you — no commitment required.

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Why Work With Paulina

You Don't Have to Navigate This Alone

The true value of life coaching lies in having a dedicated partner who guides, supports, and holds you accountable every step of the way — so you are never alone on this journey of transformation.

Paulina specialises in supporting women through:

  • Rebuilding inner strength after a relationship breakup or divorce
  • Creating emotional safety and finding love again
  • Breaking free from self-sabotage and limiting beliefs
  • Developing positive, lasting habits
  • Prioritising wellbeing and embracing a fulfilling life
  • Letting go of the past and stepping into your power
  • Major life transitions and identity shifts
Explore Coaching
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Transformation & Mindset Coaching

Uses NLP and evidence-based techniques to reshape unconscious patterns and transform limiting beliefs into empowering ones.

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Spiritual Coaching

A holistic mind-body-spirit approach using meditation, EFT, affirmations, shadow work, gratitude practices, and inner child healing.

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Online & In-Person

All coaching sessions are available online from anywhere in the UK or internationally. Holistic therapies are offered in person in Farnham, Surrey.

Client Stories

What My Clients Say

★★★★★

Working with Paulina has been truly transformational. After my divorce I felt completely lost, but her coaching gave me clarity, confidence, and a renewed sense of purpose. I cannot recommend her highly enough.

— Sarah M., Farnham
★★★★★

The Reiki sessions are incredibly peaceful and restorative. I leave every session feeling lighter, calmer, and more centred. Paulina has a wonderful gift and a genuinely caring presence.

— Emma T., Guildford
★★★★★

I had reflexology for the first time and was amazed at how deeply relaxed I felt afterwards. Paulina takes time to understand what you need and creates a truly calm, safe space.

— Claire H., Fleet
Read All Client Stories
Getting Started

Your Journey Begins with One Step

Book a Free Clarity Call

A relaxed 30-minute conversation to discuss your challenges, goals, and how Calm Space Wellbeing can support you. No pressure, no commitment.

Choose Your Path

Together we'll identify which services — coaching, Reiki, reflexology, or a combination — best suit your needs and create a personalised plan.

Begin Your Transformation

A 90-minute clarity session provides your foundation. From there, ongoing weekly or bi-weekly sessions keep you moving forward with continuous support.

Step Into Your Power

Experience lasting change as you build new patterns, let go of what no longer serves you, and create the life you truly deserve.

Start Your Journey Today

Ready to Create the Change You've Been Waiting For?

Book your free 30-minute clarity call today. Available online across the UK or in person in Farnham, Surrey.

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